Banana porridge for babies – with chia jam

Banana porridge for babies – with chia jam

Baby banana porridge with chia jam

Want to make a healthy and filling breakfast for your little one? Or do you need a quick afternoon snack when energy levels get low?

 

Try this quick and easy banana porridge for babies — packed with fibre, it is a treat for your baby’s gut health.

 

To add even more goodness to this gut-loving meal, top it with some chia jam. Chia seeds are not only rich in essential nutrients, they can also help little tummies maintain digestive wellness.

 

This healthy snack or breakfast is ready in minutes!

 

Recipe: Baby banana porridge with chia jam

Ingredients

Banana porridge

 

  • ½ cup of oats
  • 1 cup of milk
  • ½ banana
  • Pinch of cardamom

Blueberry and chia jam

  • 2 cups of blueberry
  • 2 tbsp of chia seeds
  • Lemon juice

Instructions

Porridge
Heat the milk and oats in a saucepan while stirring. Add the banana and mash it together. Serve in a bowl, sprinkle some cardamom on top and add the blueberry and chia jam.

 

Jam
Heat the frozen or fresh blueberries in a saucepan until they begin to break down. Add the chia seeds while stirring. Add some lemon juice, taste, and remove from heat to let it cool.

 

Watch: How to make banana porridge with chia jam

Babies/kids Gut Health

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